Wash Your Hands. It sounds basic, but it’s an important reminder. The Center for Disease Control and Protection claims that keeping your hands clean is one of the best ways to fend off infection. They also recommend that you wash your hands with soap and warm water for 15 – 20 seconds, or about the length of time it takes for you to recite your ABCs. read more

Alzheimer’s Disease is the leading cause of dementia we face today, particularly in the elderly population. It’s a progressive disease with no known cure, though some medications developed over the last decade have been shown to help symptoms in some people. Though there’s no cure right now, the medical community has been doing research into the disease for years, looking at a variety of possibilities. read more