Many people are on a health kick at the moment. If you are trying to lose weight and still want to be able to enjoy sweet treats, there is a good chance that you have been on the lookout for new low calorie products. One choice that you may want to take into consideration is Breyer’s Mint Chocolate Chip low-fat yogurt. Here is a review of this yogurt.
Flavor
Anyone who loves the flavor of mint chocolate chip will love this yogurt. Breyer’s Mint Chocolate Chip low-fat yogurt contains the rich, chocolate morsels that you would find in ice cream. This Breyer’s yogurt tastes just like mint ice cream, so you cannot go wrong. Keep in mind that you will still be able to tell the difference between ice cream and yogurt because there is a tangy kick that you would normally expect from yogurt. However, there is a chance that you may think that this Breyer’s low-fat yogurt tastes even better than mint chocolate chip ice cream due to the creamy texture of the yogurt. When you consider how much healthier it is than ice cream, you will be sure to appreciate it even more.
Nutrition Facts
In one serving size, there are 140 calories and 35 of those are from fat. They are 3.5 grams of total fat, and 3 grams of saturated fat. You will get 10% of your daily value of calcium. While this is a lot less healthy than some other types of yogurt, it is also important to keep in mind that it is much healthier than ice cream. Thus, it is important to keep in mind that Breyer’s Mint Chocolate Chip low fat yogurt should be enjoyed as an occasional treat. It is a great food alternative to ice cream or other high fat and calorie snacks when you are craving sweets. Various research has shown that eating low fat yogurt three times a day will help promote weight loss due to calcium intake. While this may be true, you should be careful with this yogurt because it is not the healthiest variety.
Other Flavors
Breyer’s Mint Chocolate Chip low-fat yogurt is from the inspirations line of yogurts. This line is specifically designed to taste like some of your favorite Breyer’s ice cream flavors. If you’re not a fan of mint chocolate chip, the good news is that there are other flavors which are available for you to choose from. Strawberry, chocolate chip, and natural vanilla bean are the other options. If one of these ice cream flavors is your favorite, you may want to try out Breyer’s low-fat yogurt.
It is important to keep in mind that the price of Breyer’s Mint Chocolate chip low-fat yogurt will vary according to the grocery store that you are purchasing it from, but it is sold in a case of four 4 oz. yogurts. This low-fat yogurt gets four and half out of five stars. The only reason it does not get the last half star is because it is slightly less healthy than it could be. It is just as delicious as Breyer’s Mint Chocolate Chip ice cream, and is a great treat for anyone who is trying to watch their weight.
