While acai is currently a prominent figure in the health food industry, it may not be the most effective weight loss tool. Acai, for those of you that do not know, is a berry which is native to Brazil. It is high in antioxidants and fatty acids, and for these reasons is considered to be a super food as well as an alternative medicine. From a nutritional standpoint, acai is said to contain more antioxidants than both blueberries and grapes. With all of the hype surrounding acai and its health benefits, there is no wonder why so many individuals are clamoring to try it.
The current trend in the marketing of acai pertains to its ability to help shed fat. While this may be true, there are many companies that are offering free trials of supplements containing this wondrous exotic berry. It is important to know that while internet deals on acai may be compelling, that they may also be scams. There are legitimate places in which you can find great deals on acai. The quality of the acai in the supplements is not compromised, and they will ensure that you don’t get scammed.
Health food stores-This is one of the easiest avenues to find the illustrious acai berry. While it is native to Brazil, and cannot be sourced elsewhere, you will not be able to find fresh acai. Health food stores typically offer acai in the form of juice as well as unsweetened pulp. (Pulp being the preferred manner of nutritional consumption)
Vitamin stores-While freeze-dried acai supplements may not be as effective as juice or pulp, it is still a decent source for acai. Acai can be found in many antioxidant supplements as well as by itself.
Grocery stores-Acai can be found fairly easily these days in your local grocery store. Acai can be found in granola bars, various types of organic granolas, teas, yogurts, and even ice cream. While acai juice that you purchase in the grocery store is more than likely not going to be 100% acai, I would suggest you chose one mixed with pomegranate or blueberry.
Online Sources - Acai can be found online from reputable sources, but you must be careful that you are getting the real deal. Research your online stores carefully, and make sure you understand exactly what you are purchasing before forking over your hard earned money.
Acai is as powerful as its marketing. There is no evidence to suggest that acai alone can help you shed unwanted fat. Acai should be utilized as a supplement and not a miracle cure for weight loss. Acai should be thought of more as an antioxidant and fiber source than as a diet miracle cure. I am not trying to steer you away from using acai as I do believe it to be a beneficial supplement.
