If you have Rheumatoid Arthritis, then you know that this isn’t your grandmother’s stiffness…this feels as if someone has stapled your muscles to your bones. Not only is it as debilitating as the accompanying inflammation, arthritic stiffness can last for hours. Here are a few tips for reducing morning stiffness and preventing its recurrence throughout the day.
Rheumatoid Arthritis and Stiffness
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