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Transcendental Meditation

Transcendental Meditation (TM) is a meditation technique developed by Maharishi Mahesh Yogi. It is a practical technique that will help you gain better health, happiness and success, and improve your energy, creativity and intelligence. Here’s how: Simple, effortless technique: TM is a [...]

Sweet Talk Yourself Out of Procrastination

Everybody procrastinates from time to time. We put off all those “must do” chores we’re not particularly fond of doing. People who deal with their chores immediately and without hesitation are rare, but ADDers (i.e., people with Attention Deficit Disorder) who tackle such tasks [...]

Some Practical Time Management Techniques

Do you sometimes feel as if a day is not enough to get every one of your responsibilities accomplished? Do you usually find yourself cramming up so many things given a short and pressured amount of time? Do you often find yourself fighting off panic attacks because of looming deadlines with work [...]