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What is Midlife Crisis?

Somebody once aptly said that the only people who love change are babies with wet diapers. Change is scary, especially in midlife. It’s a time of doubt and questioning. “What am I doing? What have I achieved and what are my goals?” You feel tense, irritable, and feel like crying. [...]

What is Oppositional Defiant Disorder?

One of the most intriguing and challenging illnesses to inflict children are perhaps developmental disorders. For one, these special situations can never be returned to normal or at least reverted back to what it was supposed to be. Children who are inflicted with various developmental disorders [...]

Getting By With Attention Deficit Disorder

Attention deficit disorder, also known as ADD, is a tough thing to manage. Up to this day, there is no known cure for the said neurological disorder as doctors only get to diagnose the illness and propose a way that it can be effectively maintained. Once a person gets afflicted with the said [...]

Emotional Eating

Do you often eat after an unpleasant experience? Do you find yourself craving for food even when you’re not hungry? Do you turn to food to make you feel better? If you do then you could be an emotional eater. An emotional eater is someone who eats not because he or she is hungry but [...] [...]

Transcendental Meditation

Transcendental Meditation (TM) is a meditation technique developed by Maharishi Mahesh Yogi. It is a practical technique that will help you gain better health, happiness and success, and improve your energy, creativity and intelligence. Here’s how: Simple, effortless technique: TM is a [...]